top of page
Playing Basketball

Healthy Long Life

Modern research is making significant strides in understanding aging. Scientists are now discovering ways to slow and even reverse the aging process.

Experts estimate that only 20% of aging is determined by our genes, while 80% is influenced by our choices and environment.

What would you do with an extra 20 healthy years?


Your physical body is a vital tool for interacting with the world. The quality of your life and relationships improves when this tool serves you well.

Habits take between 18 and 240 days to become ingrained, depending on how effectively you integrate them into your life. Our work together will focus on building enjoyable and lasting habits.

Let me support you in losing weight, building strength, and transforming how you feel and look. Whatever your goal, now is the time to make it happen.

Yoga Practice
cdc-covid19 s-1000x563.jpg


In 2006, I wrote my final year thesis on the natural health management of the Bird Flu (SARS) pandemic. Since January 2020, I have been closely monitoring the COVID-19 pandemic, studying the latest findings, and following experts in this field (e.g., link).

Even with the best precautions, my family and I have faced this virus twice (March 2020 and October 2021).

Recovering from this illness and future variants can be significantly improved by enhancing overall health. While government guidelines aim to protect the general population, you and your health are unique. A "one-size-fits-all" approach is not optimal. More personalized health strategies can make a significant difference.

NB: If you need help but your finances are stretched, don't let this stop you. Book a free session.


Prema Ayurveda is founded on a holistic perspective. Unlike allopathic or modern medicine, which aims to eliminate health problems, the holistic approach focuses on understanding the root causes of health issues. While a broken leg is best treated by an MD, improving your overall health—stronger bones, a more effective immune system, increased energy, joy, and enthusiasm—is best achieved through a holistic approach. (here is a longer article)



LifeMagicians is about mastering life by gaining understanding and skills that bring benefits across many areas. It’s designed for anyone eager to delve deeper and explore the root causes of the challenges they face. 

Whether you're seeking personal growth or you’re a practitioner wanting to have a deeper and more "real" impact on your clients, LifeMagicians offers a transformative journey.

This journey involves going down the rabbit hole, and it’s not for everyone.


bottom of page