Yoga Practice

“By failing to prepare, you are preparing to fail”
Benjamin Franklin

Fun at Yoga

A little regularly

Use it, so you don't lose it

Push Ups

Occasionally Intensily

Progress is made outside
the comfort zone

Your vehicle
for life

Explore and upgrade it

Yoga at Home

Challenge yourself

No matter your current fitness level or your age, you can find an environment where you'll enjoy a challenge

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